I have a warm, person-centred approach that is trauma-informed, LGBTQAI+ friendly, and neuroaffirming.

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I am experienced with a range of concerns, and have a special interest in:

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• Trauma, including cPTSD and PTSD
• Self-harm and suicidality
• Personality vulnerabilities such as BPD
• Eating disorders
• OCD
• Substance use concerns  
• Mood and anxiety disorders

I flexibly draw from a range of therapeutic approaches to suit the individual. These therapies include Cognitive Behaviour Therapy (CBT) and trauma-focused CBT, Dialectical Behaviour Therapy (DBT), DBT for eating disorders, Specialist Supportive Clinical Management for eating disorders (SSCM), Acceptance and Commitment Therapy (ACT), and Schema Therapy.

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Grace works on Thursdays and sees ages 14 and above.

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