Grace Newland

I have a warm, person-centred approach and aim to create a safe and empowering space in therapy. I work with adults as well as adolescents and their families.

I have a special interest in supporting people who are struggling with:

• Complex trauma
• Personality vulnerabilities such as BPD
• Eating disorders
• Self-harm and suicidality
• OCD
• Substance use concerns  
• Mood and anxiety disorders

I flexibly draw from a range of therapeutic modalities to suit the individual, and my approach is trauma-informed, LGBTQAI+ friendly, and neuroaffirming.

Some of the therapeutic interventions that I am trained in and offer include:

• Dialectical Behaviour Therapy (DBT)
• Schema Therapy
• Exposure and Response Prevention (ERP) for OCD
• Eye Movement Desensitisation and Reprocessing Therapy (EMDR) for trauma. Note: Assessment required. Limited capacity for EMDR clients. Read more about EMDR and the assessment process here.

I also offer specialised Eating Disorder treatments including:

• Specialist Supportive Clinical Management (SSCM)
• DBT for Eating Disorders
• Adolescent Focused Therapy (AFT)
• Family Based Treatment (FBT). Note: Limited capacity for FBT families.

Grace is available on Mondays and Thursdays, with limited availability on Saturdays, and works with clients aged 14 and up in person or online.