Resources

FOR MENTAL HEALTH PRACTITIONERS

To find resources for mental health practitioners, please see:

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Recommended Books

For eating disorder recovery:

  • Overcoming Binge Eating by Christopher Fairburn
  • When Eating Is Everything by Fiona Place, Jillian Ball, and Phyllis Butow

Neurodivergence:

  • Spectrum Women edited by Bark Book and Dr Michelle Garnett
  • Rainbow Girl: A Memoir of Autism and Anorexia by Livia Sara
  • Different not Less by Chloe Hayden
  • We're All Neurodiverse by Sonny Jane Wise
  • Unmasking Autism by Dr Devon Price
  • Laziness Does Not Exist by Dr Devon Price
  • We're not Broken by Erica Garcia
  • Late Bloomer by Clem Bastow

For gender identity:

  • Yes, You Are Trans Enough by Mia Violet

For emotion regulation:

  • The Happiness Trap by Russ Harris

For Understanding Neuroplasticity:

  • The Brain That Changes Itself by Norman Doidge

For OCD:

  • Brain Lock: Free Yourself from Obsessive Compulsive Disorder by Jeffrey M Schwartz

For addiction:

  • Dopamine Nation: Finding Balance in the Age of Indulgence by Dr Anna Lembke

For individuals in abusive relationships:

  • See What You Made Me Do: Power, Control, and Domestic Abuse by Jess Hill

For daughters of narcissistic mothers:

  • When Will I Ever Be Good Enough: Healing the Daughters of Narcissistic Mothers by Karyl McBride

For childhood abuse and neglect:

  • Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Emotionally Uninvolved Parents by Lindsay C Gibson

Recommended Podcasts

  • Hidden Brain
  • Don’t Salt My Game by Laura Thomas
  • ED Matters: The Gurze/Salucore Podcast
  • Mainenance Phase
  • The Neurodivergent Woman
  • NeurospicED by EDNA
  • ADHD Her Way

Disordered Eating Resources

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