Hello, I’m Felix, a registered psychologist here at Exhale. My approach is grounded in a neurodiversity-affirming, LGBTIQAP+ inclusive, trauma and attachment-informed framework. I aim to bring warmth, empathy, and a genuine sense of care into our work together, creating a safe and non-judgemental space where you can feel supported. In our sessions, we’ll move at a pace that feels right for you, ensuring you have a strong sense of safety, agency, and readiness to explore what matters most.

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I currently offer support with:

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• Anxiety, panic and phobias
• Depression and mood disorders
• Eating and body image concerns
• Gender identity and sexuality
• Grief, loss and life transitions
• Interpersonal and relationship concerns (couples therapy)
• Personality vulnerability
• Trauma and PTSD
• Neurodivergence (ADHD and autism)
• Stress, burnout and difficulties with motivation

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I take an integrative approach to therapy by utilising cognitive behavioural therapy (CBT) and dialectical behavioural therapy (DBT) and acceptance and commitment therapy (ACT) through an attachment and trauma informed therapeutic lens. I have also completed training in and draw from Gottman Relationship Therapy and Emotion Focused Therapy (EFT) when working with couples.

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I work on Tuesday each week and support those aged 16 years and above.

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